This movement series focused on developing athletes' ability to generate momentum and move dynamically on the wall. Across two one-and-a-half-hour sessions, we will cover how to initiate dynamic moves, your trajectory in the air, and how to catch them in a strong, effective position. We will apply those concepts through off and on-the-wall drills to develop athletes' ability to use these concepts in their own climbing.
Dates: Thursdays: 6/23, and 6/30
Time: 6:30 pm - 8 pm
| Su | Mo | Tu | We | Th | Fr | Sa |
|---|---|---|---|---|---|---|
27 | 28 | 29 | 30 | 1 | 2 | 3 |
4 | 5 | 6 | 7 | 8 | 9 9 | 10 |
11 | 12 | 13 | 14 | 15 | 16 | 17 |
18 | 19 | 20 | 21 | 22 | 23 | 24 |
25 | 26 | 27 | 28 | 29 | 30 | 31 |