Prime8 Clinics

No one ever said, "My fingers are too strong for this route." In this one-hour workshop, we’ll cover strength training concepts for climbers, including basic grip positions, finger anatomy, how to intelligently apply load to the fingers, and some finger training myths. We'll also outline and practice simple, effective finger strength protocols to integrate into your weekly training to build those steel tendons we're all after.

7-8 pm

This self-rescue clinic is designed to teach climbers skills for managing common problems that can occur while climbing. Participants will gain hands-on experience with scenarios they could encounter while climbing outdoors.

7-8 pm 

This clinic addresses the fear of lead falling through controlled incremental fall practice. Participants can expect to leave this clinic ready to integrate mental training and fall practice into their future climbing sessions.

*A lead cert is required for this clinic.

7:30-8:30 pm